I Did It!

Merry Meet!!

I hope your Monday is going well.  Over the weekend I managed to get the meditation/altar/exercise space cleaned and I sorted through all my clothes and got rid of 4 bags of stuff.  I am sure there is more I can do, but for now it is a start.

Everything isn’t all organized yet, that’s for the next couple of evenings when hubby is at work.  However, there is a start, and clean space on the floor, which means I can at least keep moving, get grounded and return to a state of being me. This is important!

In addition to the hours spent getting that space cleaned I managed to go look at some open houses for ideas on flooring, run to Costco and spend too much money.  On Sunday we even managed to run up to the wineries and grab our quarterly boxes, as well as find some bubbly for Mother’s Day.  All in all not a bad weekend.

I ran a diffuser with grapefruit and clary sage mixed while I was cleaning.   Grapefruit essential oil helps remind us of those life-giving and inspiring moments of our lives. Letting your toes soak into the ocean, sipping coffee on a quiet morning, landing a job or getting on a plane to an exotic location. Grapefruit’s unique properties uplift, revive and inspire healthy lifestyles (Eden’s Garden).

Clary sage is considered to be one of the top essential oils for hormones, especially in women. Many claims have been made as to its benefits when dealing with cramps, heavy menstrual cycles, hot flashes and hormonal imbalances. It’s also known for its ability to increase circulation, support the digestive system, improve eye health and fight leukemia. Clary sage is one of the most healthful essential oils, with anticonvulsive, antidepressant, antifungal, anti-infectious, antiseptic, antispasmodic, astringent and anti-inflammatory properties. It’s also a nerve tonic and sedative with soothing and warming components (draxe.com/clarysage).

The delightful blend of these two oils made for a perfect place to keep busy and stay focused.  I felt like I was moving forward and not stagnating, and that I was helping not only myself but my husband.  I watched The Matrix trilogy and kept that fighting, never give up mindset through the whole of the weekend.

Today’s tarot: Three of Pentacles – keyword: planning

The three of Pentacles signifies a culmination of your efforts – your planning, hard work and dedication have paid off.  But the journey continues.  what hidden surprises await you as continue forward? There is nothing to fear as you continue forward, for this card shows you are on the right path!

Meditation

We all know we should, even if it isn’t part of a religious practice, it is now common knowledge that meditation, or purposeful breathing, is a practice every person should put into their day for at least 15 minutes.

The Mayo Clinic says “The emotional benefits of meditation can include:

Meditation is a simple practice in its purpose.  It simply helps us keep grounded and do a check in with ourselves. We can stay present better, our minds don’t wander as much or worry as much if we meditate.

However, the practicality of incorporating meditation into the busy lives we all have is not quite as simple.  One would think, given that I am a practicing pagan/Wiccan that I would make this a part of my daily life.  The truth is I am also a full time High School teacher, a mom of 4 boys (2 of whom are at home still), and a wife. What that means in reality is that when I have 15 minutes, I don’t sit and meditate. I have it on my planner as a daily practice, but I haven’t been able to check it off in weeks.  I have three apps on my phone, two of which remind me I need to do this; I simply snooze them.

I am very aware that I need to get this practice back into my daily routines.  My feelings of being unsettled, ungrounded and flighty would all go away.  I also know that to do this I need to spend about 5 hours cleaning the space in my bedroom where my altar and meditation space is set up.  This has turned into the “house everything not in use” space for us. That alone is enough to make me give up.

This ties into yesterday’s post about everyday being a new day.  Today, when my husband goes to work (so really tonight), I clean my room until it is where I want it to be and where I need it.  My mental health isn’t horrid, but it is enough that it is beginning to wear on me.  When that happens, things slip and slide into oblivion.  I don’t want to clean, I don’t want to get off the couch, I don’t want to do anything.  This is a spot I have been in often lately, but I am working on it.

Today is the New Day/Fresh Start I was talking about yesterday.