Oh yes, the two of them go hand in hand, especially when the wait is prolonged or we want something badly.  One of the things that I am working on now, within my own path and my own life, is controlling the anxiety that goes with the anticipation.   Anxiety can be crippling.  It can cause heart palpitations, sweating, shaking, headaches…all of which can be dealt with fairly easy.  However, it can also cause complete shut down for some.  The fear of not knowing, literally paralyzes them.  Keeps them indoors, creates scenarios that they can’t deal with.   There are … Continue reading Anticipation and Anxiety