Some days working with teenagers invigorates me and creates a sense of energy that I can use to get through several days, other times working with teenagers drains me of the energy I had to make it to the next day, leaving exhausted for days on end. Every day working with teenagers I learn something about them, myself, and the world. High school students have a unique perspective on what is happening in the world, their lives, the classroom, and even, yes, their teachers’ lives. They bring such a different look into what is going on. Today my students are … Continue reading Working With Teenagers
Create space for you to be you! Don’t let the world outside take over everything. Purposefully create a space that is yours alone, that you can breathe in, decompress in, and center in. This is a space that helps you balance, gives you a moment to ground yourself and remember who you are, what is important to you, and why you matter. Never doubt that you are loved, that you are needed, and that you are an integral part of the world. When you begin to, head for that space that you have created for you. Balance, center, ground and … Continue reading Create Space
So the thing is, I always find myself at a loss when someone perceives something I’ve done or said as racist or from their own inherent bias. I try, as a high school teacher especially, to make sure that I am always seeing things from as many angles and sides as I possibly can. Now I will never assume to be able to see things from a different color, that is not even possible. I do know when you come into my classroom though that you will be treated equally to everyone else. With that said, when I have to … Continue reading Create Space…and Time
So, here we are, at the end of January. I am at a conference tomorrow and am not sure how much time I will have or if I will have any time to get a blog post up, so I am reflecting and writing today. It was a great month, a tough month, a look at yourself month, a begin again and then again month. In short, it was a typical January. The good thing about Januarys is that they are followed by Februarys. The shortest month of the year, the best month to keep going, because it is easier … Continue reading End of the month reflection…
Today was the first day back to the real job, no students yet, but here I am, fixing up the classroom and getting ready. I teach at a school that is on a 4×4 block, meaning I have all new kids tomorrow, and new classes. So daunting to have two first days in a school year, but I’ve doing this for 7 years now, and getting used to the daunting is old hat. What I am also used to is the apathy and blah I feel when it is time, after the break, to come back. This has, unfortunately led … Continue reading Reminders…already
We have made it through the week! Congratulations. Today’s oils are anxiety ease and breathe easier. The kids are doing presentations so keeping their anxiety to a minimum and helping them take deep breaths is in order. These are blends created by Eden’s Garden. Anxiety ease is a balanced mixture of Sweet Orange, Ylang Ylang and Lemongrass. Breathe Easier is a healing mixture of Lemon, Peppermint, Eucalyptus and Rosemary. The two blend so well together and the classroom smells amazing. (Eden’s Garden) The diffuser not only helps them, but it keeps any anxiety I might be having at bay as well. I … Continue reading Happy Friday!
Oh yes, the two of them go hand in hand, especially when the wait is prolonged or we want something badly. One of the things that I am working on now, within my own path and my own life, is controlling the anxiety that goes with the anticipation. Anxiety can be crippling. It can cause heart palpitations, sweating, shaking, headaches…all of which can be dealt with fairly easy. However, it can also cause complete shut down for some. The fear of not knowing, literally paralyzes them. Keeps them indoors, creates scenarios that they can’t deal with. There are … Continue reading Anticipation and Anxiety