Category: journal

journal, Planning, UncategorizedLeave a comment

Keeping Track

hdshaw27

So life happens and then well life happens.  In all of that sometimes you forget the things that are important that don’t seems quite as important.  Exercise, eating healthy, getting your thoughts in order and written down. So now I am trying to catch up.  I have some papers to finish grading, some meal planning and grocery shopping to do, some cleaning that didn’t get done.  In addition of course, the dogs need cleaning up after and the rest of the house needs to be picked up.  There is stuff to list on eBay and a few small things that … Continue reading Keeping Track

Balance, journal, Writing2 Comments

Thank You Notes

hdshaw27

  I was recently reminded that taking the time to hand-write a note of thanks, or thinking of you, is extremely important. Writing connects our bodies to our brains and our brains to our emotions. We often talk of journeying to get our feeling out. Well that shows in what you write. The act of writing a note to someone, even “have a nice day”, makes you smile, makes them smile and reminds everyone that no matter how bad there is someone who cares. The handwriting, the penmanship, the ink color, all bring the emotions and sentiment to life. A … Continue reading Thank You Notes

Balance, journal, Uncategorized, WritingLeave a comment

Write It Down

hdshaw27

  Journaling…what does it mean to you? As I have been using my planners and keeping track of things, one of the things that I love most about both planners I am using is that they have review of the week, and daily “what are you excited about” and “what will you improve on” and “wins for today”.  In addition, I bought the Danielle LePorte Planner and I have washi taped the “schedule” section and use it for daily reflection.  The whole set up is designed in such a way that it is perfect for daily journaling. It asks for … Continue reading Write It Down